So finally took the big step & went back to the gym this morning. I love the people at Target Fitness, always so welcoming and so not like other gyms. It really was good to be back. So this time ……..? Strict diet started yesterday with a vengence so need to keep at it or not book holiday this year!
Weight issues are not my conversation of choice (ask my husband!) however sometimes needs must and they are a big part of most women’s lives whether they admit it or not.
So the truth is I am overweight and yes it does piss me off that I gain weight so easily. If the powers that be were going to give me this life then the least they could have done is make me one of those people that lose weight with stress!?
I love this phrase The truth will set you free, … but first it will piss you off!
It’s so true. You find something out about someone or an event or whatever and it’s hard to take or accept the information. Yes in certain situations it will piss you off initially whether it be because you were lied to, deceived in other ways or because you are embarassed that you fell for it. But once you get over that initial finding out/truth thing it feels better, even good, and then you can move on with your life without that negative energy dragging you down. Sometimes when you look back – not in anger 😉 you may even notice more things and again once you realise the truth you can go through that same phase. Eventually however you have to believe it’s for the better. Time can be a great healer and you come to terms with what has happened. And if you can look back and think you gave it your best (in whatever way) in an honest & open way then there are no regrets, walk on with your head held high and value your real friends.
Be glad that you are free of any negativity (or energy vampires as I have heard them called cos they suck the life right out of ya!)
Life is good…… 🙂
And as they say “People come into your life for a reason, a season or a lifetime” ……
Julie Noted 